Yoga by Lucy
(€17 for a one hour lesson)
Why not take the time to re-balance a busy lifestyle with some yoga whilst you are with us? At the Mas des Romarins we have a yoga retreat platform dedicated to doing just that, it is set up at the top of the property and overlooks the plains and vineyards below. Discover the positions, breathing and relaxation techniques with our experienced instructor, Lucy.
The positive effects of yoga are: increased suppleness and strengthening of the core, a re-balancing of your energy flows and stress reduction. Lucy offers both private and group lessons by appointment at the Mas des Romarins and has over 700 hours of training and practice under her belt, across a number of different types of yoga. As a result Lucy is able to tailor and adapt her approach to your individual body type and needs.
Click the button above to book your lesson. Payment is made on site (€17 in cash only for one hour)
Massage & Naturopathy
Régénér'essence massage combines soft and fluid massage techniques with more robust pressure. It's an all-body massage that deeply relaxes and will help you to refocus on yourself.
Why not take the time to re-balance a busy lifestyle with some yoga whilst you are with us? At the Mas des Romarins we have a yoga retreat platform dedicated to doing just that.
Get moving whilst keeping in great shape with a fitness session at the Mas des Romarins with our very own Les Mills certified fitness instructor on the yoga platform with great views out over the valley below.
Osteopathy is a manual therapeutic approach that aims to restore movement, good health and vitality. It allows for the detection and treatment of mobility issues or back pain that can affect any inter-connected part of the body.